Fitness Workout for Men This routine burn more calories than a 5k run! Do 4 rounds! Beginner please follow the alternate version. My full training guide to build a lean muscular body: … Articles You May Like Top 3 Side Fat (Love Handles) Workout | How To Reduce Side Fat Fast HomeGym What I Eat In A Day (how i got my abs) | RENEE AMBERG 5Minute Easy Workout Stretching, Cardio and Couch Exercises Mayo Clinic HIIT Workout for Mind & Body Week 1 TOP 5 Gym Diet Workout Tips for Beginners in Hindi