Quick Fitness Workout Do 4 sets. 15 dead lifts i did 40lbs in each hand, 30 jumping Jacks, 15 frog ups, 20 jump lunges. Enjoy. Follow me on fb @ Get Wright Life ... Articles You May Like Top 3 Side Fat (Love Handles) Workout | How To Reduce Side Fat Fast HomeGym What I Eat In A Day (how i got my abs) | RENEE AMBERG 5Minute Easy Workout Stretching, Cardio and Couch Exercises Mayo Clinic HIIT Workout for Mind & Body Week 1 TOP 5 Gym Diet Workout Tips for Beginners in Hindi