Fitness Workout Hi Goa Flow-er! i am so excited to share this 20 minute Slide WorkOut for your butt, thighs, abs and arms. it’s fun, it’s short, it’s super effective. let me know how it feels on your body… Articles You May Like Top 3 Side Fat (Love Handles) Workout | How To Reduce Side Fat Fast HomeGym What I Eat In A Day (how i got my abs) | RENEE AMBERG 5Minute Easy Workout Stretching, Cardio and Couch Exercises Mayo Clinic HIIT Workout for Mind & Body Week 1 TOP 5 Gym Diet Workout Tips for Beginners in Hindi